18 in 1 Foldable Push Up Board - Home Fitness Equipment - Push Up Stand - Peralatan Gym 俯卧撑 - Easy Assembly and Multiple Muscle Targeting

18 IN 1 PUSH UP RACK BOARD SHOULDER CHEST MUSCLE TRAINING FITTNESS EQUIPMENT GYM MEN AND WOMEN. Description: The buckles of the two support plates are aligned, and the assembly can be complted by pressing firmly. Just insert the handle to the desired position and it will be over Simply change where you want to exercise. Specific muscle movements by colort. By inserting hand grips according to color, you can exercise shoulder muscles, chest muscles, triceps muscles and all parts of the spine. Features: Combines push up with at-home cardio, plyometric, and abs/core exercises for a total body workout. Develops your chest, shoulders, back, triceps, and biceps. Tones and sculpts your core and entire lower body including gluies. Improves strength, endurance, speed and agility. Builds strong lean muscles, burns calories and promotes weight loss. Strong handle: The handle made of PP/ABS composite plastic can prevent slip without worrying about sweat. Reinforcing plate body: The lower part is r