GYMPRO Core SlidersGliding Discs for Working Out - Pack of 2 Compact Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment

GYM·PRO. Weight: 150g. Material: ABS+EVA foam. Size: 17.5cm diameter, 0.6cm thickness. USE THEM ON ALL SURFACES, it won. t matter what surface you. ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces. SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you. ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great. how to videos. on our website URL on packaging for those that need some instruction. SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it. s a total body workout that is very low impact but highly effective for core development. They will add so much fun to your daily workouts and think of all the extr