Organicule Ashwagandha Powder - [100g] | Increases Muscle & Strength | Powerful Adaptogen | Lowers Blood Sugar | Non-GMO | 100% Authentic | Sourced from India

Effective in lowering blood sugar levels.,

It helps with muscle building but more importantly it helps to gives me deep sleep. When taken in combination with Pine Bark extract, be prepared to sleep like a baby. I take a teaspoon with warm water before bedtime. A little bitter according to my wife but it doesnt bother me. I reckon beer tastes worse than this so just down it quickly and reap the benefits of deep sleep. You can track your quality of sleep with mid range fitness and sleep tracking watches like Huawei Band 10 or Samsung equivalents or better.