Spring Hula Hoop Extra Weightening Waist Twisting Exercise Adult Weight-loss Home Alat Senaman 呼啦圈

Features:Soft PVC Spring Hula HoopDesigned with a soft PVC spring material that comfortably conforms to your waist, ensuring a pain-free workout experience even during extended use.Low Noise DesignOur Hula Hoop features a low noise design, allowing you to engage in home workouts without disrupting others, making it perfect for both personal fitness and shared living spaces.Compact and PortableThis Hula Hoop is small and easily foldable, making it incredibly convenient to take with you anywhere. You can twist and bend it without hassle, ensuring seamless storage and portability.Versatile Workout ToolThis Hula Hoop serves multiple functions, suitable for various exercises targeting the waist, chest, legs, and back. Enjoy a comprehensive workout with just one piece of equipment.Safety First with Built-in RopeEquipped with a safety rope, alongside an eco-friendly PVC spring exterior and weighted alloy spring interior, our Hula Hoop offers multiple layers of protection for your workouts. Please refer to our guidelines for safe usage to avoid muscle fatigue and ensure optimal performance.Information：Material：PVC/Alloy springWeight：1.4kg（The error is ±0.02kg）Size：- Thickness and fineness：3.3- Perimeter：160cmColour：grey&pink&bluePrecautions for UseThe hula hoop should not rotate too fastMaintain a steady and uniform movement. Your feet do not need to be too stiff. You can walk slightly to avoid muscle fatigue caused by prolonged repetitive movement.It is recommended to use hula hoops for about 20 minutesStarting from once every three days and gradually increasing to once a day is an aerobic exercise that burns calories. To exercise more effectively, it is recommended to keep it for more than 10 minutes.Tighten your waist and abdomen with forceHula hoop spinning mainly relies on the exertion of the waist, fully exercising the waist muscles, abdominal muscles, side waist muscles, thighs, arms and other parts.Don't exercise one hour before or after meals.Don't put the hula hoop around your neck. Do some exercise.Women should avoid exercise during pregnancy and menstruation.Package list:1 x hula hoopNOTE :Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully.Please allow 1-3cm difference due to manual measurement.Due to the different display and different light, the picture may not reflect the actual colour of the item.Defect Product: If you received a defect/damage product, please contact us via inbox for further clarifications BEFORE doing any rating. We will do our best to settle any issue occur.