1PCS Ankle Ice Pack for Injury Reusable Ice Pack Gel Foot Hot Compress Hot Pack Cold Pack 熱敷袋

The Ankle Ice Pack is expertly designed to address common foot issues, providing effective cold therapy for outdoor running, ankle sprains, cycling, hiking, and fitness protection. Featuring a durable PVC material on one side for intense cooling and a soft fleece on the other for gentle skin contact, our ice pack ensures comfort during both cold and heat therapy, preventing frostbite or burns. With an elastic band and Velcro combination, the Ankle Ice Pack allows for customizable sizing and comfortable compression, enhancing treatment effectiveness for targeted pain relief. Ideal for any occasion, this ice pack can be cooled in the refrigerator for 10-30 minutes for cold therapy or heated in the microwave for 5-10 seconds for soothing heat treatment, catering to your individual needs. Perfect for various body parts including ankles, wrists, and knees, the Ankle Ice Pack is a must-have therapeutic tool for athletes and active individuals seeking relief from discomfort and injury. Featur