CUTIEHAUS Abdominal Breathing Lung Trainer Dumbbell For Core And Yoga Fitness Perut Fitness Dumbbell Pernafasan Berat - Fulfilled by Cutiehaus

By committing to daily breathing exercises, you can activate your body's internal systems and feel revitalized, bringing back the energy of your younger years. This device provides a full-body muscle workout, with a focus on strengthening the core to enhance your balance and overall physical stability. The exhalation-based training method specifically targets abdominal muscles, helping to tone and tighten your midsection. As you breathe, the exercise helps to expel internal waste gases, improving endurance and supporting overall metabolic health. The innovative adjustable weight system allows you to customize resistance levels freely, giving you complete control over your training intensity. Whether you're a beginner or advanced user, different gravity levels are available to suit your fitness goals and progression. The 20g breathing mode offers 10 seconds of calm and controlled breathing, perfect for training respiratory rhythm and lung control. The 60g power mode provides 30 seconds