GMSHOP Abdominal Breathing Lung Trainer Dumbbell For Core And Yoga Fitness Perut Fitness Dumbbell Pernafasan Berat

FeaturesBy committing to daily breathing exercises, you can activate your body's internal systems and feel revitalized, bringing back the energy of your younger years.This device provides a full-body muscle workout, with a focus on strengthening the core to enhance your balance and overall physical stability.The exhalation-based training method specifically targets abdominal muscles, helping to tone and tighten your midsection.As you breathe, the exercise helps to expel internal waste gases, improving endurance and supporting overall metabolic health.The innovative adjustable weight system allows you to customize resistance levels freely, giving you complete control over your training intensity.Whether you're a beginner or advanced user, different gravity levels are available to suit your fitness goals and progression.The 20g breathing mode offers 10 seconds of calm and controlled breathing, perfect for training respiratory rhythm and lung control.The 60g power mode provides 30 seconds of fast inhalation and exhalation, enhancing explosive breathing strength and stamina.The 100g burn mode delivers 30 seconds of intense and repeated breathing cycles, designed to push your limits and activate full-body muscles.Compact and lightweight, this device fits easily into your bag and allows you to train anytime, anywhere no space restrictions.Designed for everyone, this training tool is safe and effective for all ages, making it a great option for the whole family.As you breathe, you simultaneously engage facial, thoracic, and abdominal muscles, ensuring a comprehensive workout.Inhalation based training enhances facial muscle tone, strengthens cardiovascular performance, and improves overall lung capacity.Just five minutes a day is all it takes to complete a full-body workout, helping you stay fit without disrupting your schedule.In just one minute, you’ll experience a transformation from the inside out feel stronger, fresher, and more energized.Dengan melakukan senaman pernafasan setiap hari, anda boleh mengaktifkan semula fungsi tubuh dan merasai semangat muda yang kembali.Alat ini membantu melatih keseluruhan otot badan dengan penekanan khas pada bahagian teras untuk meningkatkan kestabilan dan keseimbangan tubuh.Latihan berasaskan hembusan membantu menguatkan otot abdomen dan membentuk perut yang lebih kemas dan tegap.Semasa anda bernafas, toksin dalam badan disingkirkan, sekali gus meningkatkan daya tahan dan menyokong kesihatan dalaman.Reka bentuk beban boleh laras membolehkan anda menyesuaikan tahap rintangan mengikut keselesaan dan keperluan anda.Pelbagai tahap berat tersedia, sesuai untuk pemula mahupun pengguna berpengalaman yang ingin mencapai sasaran kecergasan yang berbeza.Mod latihan 20g memberikan 10 saat pernafasan yang tenang dan terkawal, sesuai untuk melatih rentak pernafasan dan kapasiti paru-paru.Mod 60g memberi anda 30 saat pernafasan pantas masuk dan keluar, meningkatkan kekuatan pernafasan yang meletup dan daya tahan.Mod 100g membolehkan 30 saat pernafasan berulang secara intensif, direka untuk mengaktifkan otot seluruh badan dan mencabar ketahanan anda.Reka bentuknya yang kecil dan ringan memudahkan penyimpanan dan penggunaan di mana-mana sahaja di rumah, pejabat atau semasa melancong.Sesuai untuk seisi keluarga, alat ini boleh digunakan oleh semua peringkat umur dengan selamat dan berkesan.Semasa latihan pernafasan, anda turut melibatkan otot muka, dada dan perut untuk senaman yang lebih menyeluruh.Latihan sedutan membantu membentuk wajah, menguatkan fungsi jantung dan meningkatkan kapasiti paru-paru.Hanya 5 minit sehari diperlukan untuk melengkapkan senaman seluruh badan yang mudah dan berkesan.Dalam hanya satu minit, anda boleh merasai perubahan dari dalam ke luar lebih kuat, segar dan bertenaga. DescriptionColour: Blue, PinkMaterial: PPDimension (L x W x H): 5cm x 4cm x 16.5cmWeight: 0.25kgNote:Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully. Please allow 1-3cm difference due to manual measurement.Due to the different display and different light, the picture may not reflect the actual color of the item. Thanks for your understanding. For Warranty Policy:Products must be returned to us within 30 days from the date delivered to you as per shown on the courier tracking’s result.Products must be in new condition and in the original packaging along with all the accessories including manuals, warranty cards, etc. and free gifts (if any).Warranty only applies to products that advertised comes with warranty. Warranty can only apply to product’s manufacturing defects and does not apply to physical damage by human error.  Package Includes:1 x Abdominal Breathing Dumbbell