SellinCost 3m 9m 12m 15m 25mm MMA Battling Rope Poly Dacron Training Wall Mounted Anchor Power Muscle Battle Rope Martial Art Strength Workout Battle Battling Hook Tali Exercise Tali Gym

SellinCost. Length: 3m, 9m, 12m, 15m, Diameter: 25mm. Material: 100 poly dacron, wear resistance and durable. 3-Strand twisted poly dacron strong construction. 600D oxford waterproof sleeve protect the rope from friction and fray. Heat shrink caps on the ends, heavy and apprised. Very effective to generate power, strength and increase cardio. Great for general fitness, MMA training, cross fit training and tug of war. Heat shrink caps on the ends, easy to carry. Benefits to Improved coordination, agility, footwork, quickness and endurance. Burn calories, increase strength, promote weight loss, strengthens the shoulder/rotator cuff and increases flexibility