Adventure In EFT | Self-help book | Old Unused Book

Conditions :In good condition | old unused book may have stain and yellowish edge of the book each book condition may vary - please message to view book conditionAdventures in EFT: The Essential Field Guide to Emotional Freedom TechniquesAuthor: Silvia Hartmann (foreword by Gary Craig)Publisher: DragonRising PublishingPublication Year: 2000ISBN-10: 1873483635ISBN-13: 9781873483633 This book is a practical manual and field guide to Emotional Freedom Techniques (EFT) — an alternative therapy approach combining cognitive and somatic elements (sometimes described as “tapping” on acupressure points while focusing on emotional issues). It’s designed both for self-help users and practitioners, with an A–Z of EFT applications and techniques you can apply to a wide range of emotional and psychological concerns.Useful for beginners and experienced practitioners: Functions as a reference as well as a training guide. Comprehensive EFT techniques: Includes hundreds of tips, approaches and case examples