10Pcs/Set Sport Kinesiology Tape for Ankle Sprain and Injury Recovery Therapeutic Plantar Fasciitis Waterproof Eases Swelling

Attention:1. Cleaning and drying skin before you stick tape.2. Remove overmuch body hair before before you stick tape.3. Avid taping in wound's skin.4. Tape should be stored in a cool and dry place.5. If your skin is allergic, please stop using immediately and feedback to us. How to use:(We have cutted the backing paper into seven parts to make tape easy to use)1. Tear 1 backing paper and stick tape on your arch to keep both sides tape symmetrical against your ankle.2. Tear 2 backing paper, stretch and stick tape in the direction of arrow as picture shown.3. Tear 3 backing paper, stretch and stick tape in the direction of arrow as picture shown.4. Tear 4 backing paper, stick tape around your ankle as picture shown.5. Tear 5.6.7 backing paper in order, stick tapes following previous steps symmetrically as picture shown.Please stretch tape 30-50% extra length properly when sticking tape and repeatly press tape 3-5 times after sticking. It can maximize tape's effect.About The Product1.【Unique Pre-Cut Design】- The pre-cut kinesiology ankle tape are specially produced for use in ankle, so tape fits your ankle tightly. You can get most ankle support & protection when active.2.【Convenient & Time Saving】- The kinesiology tapes are designed with a zonal peel design, so that tape fit perfectly your ankle. It allows you to eliminate the tedious cutting step, thereby you can save more time and energy to focus on exercise itself.3.【Elastic & Adjustable】- The kinesiology tape can stretch up to 150% of its own length. The strong elasticity of tape makes it easy to be stretched the length you need. At the same time, it can effectively prevent tape from tearing due to normal stretching.4.【Strong Support & Stability】- The kinesiology tape can provide strong support and stability for the attached position to protect your ankle to a certain extent. Tape will effectively prevent you from sports injuries such as ankle strains during sport.5.【Skin-friendly & Breathable】- The kinesiology tape is made of breathable cotton and acrylic adhesive. Where contact with skin also has vent hole. Tape’s water ripples is similar to your skin texture, which will allow you to apply and remove tape more smoothly.Packing List10 Pcs/Set * Kinesiology Tape