The Relaxation Response by herbert benson (PreLoved Old Book)

The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper.[1] The response is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures.[2] The scientific characterization of the relaxation response was initially prompted by research studies on Transcendental Meditation ("TM"), a yogic meditation technique, that was presented primarily to people in the Western world.CONDITION: Used Book yellowishAUTHORS: Herbert Benson · Miriam Z. KlipperNUMBER OF PAGES:158Genre: Self help - RelaxationORIGINAL LANGUAGE: English