Ketogenius Kitchen Pure Almond Butter Smooth - No Salt (200g) - Unsweetened Zero Sugar Added Diabetic friendly Keto Low Carb Vegan No Added Oil

DescriptionOur almond butter contains 2 simple ingredients only which are slow roasted almond(99.9%) and sea salt (0.1%). It is vegan and diabetics-friendly. 100% natural with no added sugar, oil and preservatives. It has an ultra-thick and creamy taste, extremely savory, satisfying, and has the ideal texture and consistency; the way almond butter is supposed to be! Besides pairing with bread, you can also use for cooking, baking or topping for salad or chicken.Almond Butter vs. Peanut Butter: Which is Healthier?In overall, almond butter has certain health advantages over peanut butter. Almond butter contains a higher amount of magnesium, phosphorous, potassium, and calcium. Our body could not produce energy without magnesium. It is also vital for bone health. Whereas, potassium is an essential electrolyte that the body requires for normal function.

Almond butter has a slightly higher amount of unsaturated fats too. Unsaturated fats are benefited for general health. There are two different families of unsaturated fats: omega-3s and omega-6s. Human body cannot make omega-3s and omega-6s on its own, so it is necessary to get them through foods.

Many people do not get enough omega-3s in their diet. Eating enough unsaturated fats is associated with proper growth, development, and anti-inflammatory properties.

The natural sugar contains in almond butter has roughly 20% lesser than peanut butter too which make it healthier.

Even though almond butter is healthier in general. However, each nut has its own nutrients which benefited our body. Eating many different foods, including a variety of nuts, can help the body to get all of the essential nutrients our body needs.BenefitsHeart Healthy, Lower blood sugar levels, blood pressure and lower cholesterol levels; high in vitamin B and zinc which contributed to the maintenance of healthy skin; rich in vitamin E – an antioxidants nutrient; preventing weight gain and reduce breast cancer risk.Nutrition Facts