Roasted Mixed Seeds PUMPKIN MELON SUNFLOWER SEEDS 250G / 500G / 1KG

Nutritious & delicious.-High in fibre.-Great for snacking.-Ready to eat.Benefits Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acidsIngredientsPumpkin Seed, Melon Seed, Sunflower SeedEXP 13/10/2027