8 Beads Wooden Belly Scraping Stick Belly-Thinning Weight-loss Thin Waist Slimmer Little Belly Whole Body Massage Tool Meridian Dredging Anti Cellulite按摩棒刮痧减肥擀筋棒

Manual1) for the back: First use the concave surface from top to bottom, each time in the same direction. Then use the convex surface to scrape the spine.2) For the abdomen: Take the navel as the center, massage from top to bottom, the intensity is uniform, no need to use too much force, the red hair is fine. In general, constipation can be improved in 3 days to a week.3) for the legs: From the knee, down, only in the same direction each time (if there is varicose veins or edema in the lower limbs, you need to go from the bottom up to improve circulation blood)4) For the shoulder and neck: From top to bottom, the frequency of action should be slow and consistent, not too fast, the force should not be too heavy. The gentle movement can help the flow of lymph, relieve the lack of blood supply to the head, shoulder and neck, etc.Each location lasts 3-5 minutes. Package Contents:1Pcs x Scraping Stick